Sunday, August 8, 2010

Apple Dates Milkshake

If you are looking for a quick energy boosting drink, you should definitely try this. This is a drink that does not need lot of ingredients. All you need is a small apple, few dates and milk.
Apple - 1 medium sized, chopped into small pieces
Dates - 5-6
Milk - 1 cup
Almonds - 2, finely sliced(optional)

Method of Preparation:
1. Chop the dates roughly and soak them in hot milk for 20 minutes.
2. Add the chopped apples, the soaked dates along with the milk they are soaked in and the remaining chilled milk to a blender.
3. Blend to a smooth puree.
4. Serve the milkshake in tall glasses and garnish with finely sliced almonds.
Add a banana along with the ingredients and blend, this enhances the taste of the drink and fills your stomach too.


  1. hey yummy..i did this 2 days back it came very well..

  2. Thnx Charitha, for letting me know that you tried it :)

  3. taste is good just did me and my brother just had.....



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